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9.5 % body fat percentage (highly inaccurate reading from body composition scanner)
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60,9 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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548 kcal
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Fedt: 23,67g | Prot.: 29,77g | Kulhyd.: 55,90g.
Morgenmad: water, pumpkin seeds, hazelnut, almond, raisins, dried fig, dried apricot, walnut. Aftensmad: lasagna. mere..
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2229 kcal
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Motion:
Indoor bicycling intensity level 6 - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 0,7 kg om Ugen
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