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I had a good drop today!
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92,8 kg
Indtil videre tabt: 11,6 kg.
Stadig tilbage: 24,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 september 2019:
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1177 kcal
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Fedt: 41,24g | Prot.: 49,17g | Kulhyd.: 149,53g.
Morgenmad: Trader Joe's Marinara Sauce, Cheese Bread. Frokost: PDQ Buffy Bleu, Heinz Tomato Ketchup, PDQ French Fries. Aftensmad: Heinz Ketchup Packet , PDQ Chicken Tenders. mere..
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Taber 9,5 kg om Ugen
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Chismas2002's Vægt Historie
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