Vejningsnotat (intet dagbogsnotat) for 08 august 2010
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64,7 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 2,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 08 august 2010:
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507 kcal
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Fedt: 30,98g | Prot.: 42,15g | Kulhyd.: 12,52g.
Morgenmad: can't believe it's not butter, Sweeteners (Splenda Packets, Sucralose), Green tea, porterhouse steak, scrambled eggs. Aftensmad: garlic, scallion, baby carrot, iceberg lettuce, Red Tomatoes, turkey, brussels sprouts. Snacks/Andet: sugar free jello cups, Cool Whip. mere..
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Taber 0,5 kg om Ugen
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