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Vis Kost Kalender, 08 oktober 2019:
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1107 kcal
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Fedt: 23,88g | Prot.: 100,31g | Kulhyd.: 120,59g.
Morgenmad: Schogetten Dark Chocolate, Olive Oil, Gymfit Chocolate Protien Powder, Rich Bake Dry Whole Wheat Toast, Egg. Frokost: Chicken Drumstick, Cucumber (with Peel), Tomatoes, White Rice (Long-Grain). Aftensmad: Milk (Nonfat), Mangos. Snacks/Andet: Gymfit Chocolate Protien Powder. mere..
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