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Vis Kost Kalender, 22 oktober 2019:
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1076 kcal
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Fedt: 35,14g | Prot.: 61,18g | Kulhyd.: 141,26g.
Morgenmad: Water , Kroger Old Fashioned Oatmeal, Water , Kroger Old Fashioned Oatmeal. Aftensmad: Souper Salad Sunflower Seeds, Souper Salad Raisins, Coca-Cola Coke Zero (Can), Bertolli Extra Virgin Olive Oil, Goya Chick Peas, Watermelon , Baked or Fried Coated Chicken Skinless (Coating Not Eaten), Del Monte Sweet Peas, Green Giant Whole Kernel Sweet Corn, Mushrooms , Broccoli Flower Clusters , Dole Classic Iceberg Mix, Mixed Salad Greens. mere..
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1956 kcal
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Motion:
Walked - 5 timer, Hvile - 13 timer, Sove - 6 timer. mere..
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