I did it😁 I did do another 24hr fast toady and had a good day. The scale is not happy with yesterdays carb overload. I have four days to fix it. Wish me luck
Vis Kost Kalender, 23 oktober 2019:
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1188 kcal
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Fedt: 112,48g | Prot.: 34,05g | Kulhyd.: 8,69g.
Aftensmad: Coffee with Milk, Boerewors, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Belly . mere..
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Kommentarer
Thank you fellow weight losers
24 okt 19 af medlem: Mel-mey
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