I did it😁 I did do another 24hr fast toady and had a good day. The scale is not happy with yesterdays carb overload. I have four days to fix it. Wish me luck

Vis Kost Kalender, 23 oktober 2019:
1188 kcal Fedt: 112,48g | Prot.: 34,05g | Kulhyd.: 8,69g.   Aftensmad: Coffee with Milk, Boerewors, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Belly . mere..

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Thank you fellow weight losers  
24 okt 19 af medlem: Mel-mey

     
 

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