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Keto diet
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107,5 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 28,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2019:
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1047 kcal
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Fedt: 49,56g | Prot.: 77,45g | Kulhyd.: 69,55g.
Morgenmad: No Name California Blend Frozen Mixed Vegetables, Butter, World Catch Wild Salmon, Egg. Frokost: Seafood Soup with Vegetables, Sushi with Gusto Spicy Tuna Roll. Aftensmad: D'Angelo Hearty Vegetable Soup. Snacks/Andet: Skinny Pop Aged White Cheddar Popcorn, BelGioioso Fresh Mozzarella Cheese. mere..
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Taber 0,8 kg om Ugen
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 Kommentarer
Looks like it is going well!!!
27 okt 19 af medlem: liv001
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