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No change. But I know now it wasn’t just eating . Super bloated and shark week has begun on weigh in day. Goal is to drink as much water today as possible and stick to healthy eating. Might not be the best weigh in today but that’s ok I now why and what I have to do
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81,7 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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