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I find it hard to believe it's been 12 days since I started this journey and I have already lost 10 pounds... :) I'm so happy that I have hope...I had almost given up...I bet I have spent 90% of my life over 200 pounds... I honestly feel like I might spend the rest of my life under 200 pounds... I'm excited thinking about it..I don't care if it's 198 lol but I want to be under 200..I want to know that it feels like not carrying around all this weight... the weight of the world us enough already... thank you God for my loss so far and I pray you guide me to goal..I know can not do it without you... and the help of my fellow carb slinger... that was the best soup I ever tasted.. thanks for opening my eyes to a new taste... today I am grateful.. next week I might be frustrated lol but today I am grateful
Vis Kost Kalender, 28 oktober 2019:
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1235 kcal
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Fedt: 70,19g | Prot.: 75,97g | Kulhyd.: 83,91g.
Morgenmad: Lettuce, Kraft Mayo, Prima Della Sliced Baby Swiss Cheese, Cooked Mushrooms (Fat Added in Cooking), Ground Turkey. Frokost: Kraft Miracle Whip Dressing, Nabisco Wheat Thins Crackers - Original, Great Value Hard Boiled Eggs. Aftensmad: Sargento Muenster Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Carrots , Cauliflower , Meatless Vegetable Burger or Patty. Snacks/Andet: Great Value Vanilla Ice Cream Cups, Hershey's Special Dark Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Chocolate Sandwich Cookies (with Creme Filling). mere..
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