It continues,64g protein.
Vis Kost Kalender, 30 oktober 2019:
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2611 kcal
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Fedt: 101,67g | Prot.: 283,14g | Kulhyd.: 143,67g.
Morgenmad: Land O'Lakes Mini Moos Half & Half Creamers, Bacon Fat (Cooked) , Driscoll's Raspberries, Member's Mark Deli Sliced Muenster Cheese, Mushrooms , Earthbound Farm Organic Baby Spinach, Daily Chef 100% Liquid Egg Whites. Frokost: Land O'Lakes String Cheese, Carrington Farms Organic Ghee, Stir Fry Mix , Member's Mark Premium Albacore Tuna in Water. Aftensmad: Frank's Red Hot Buffalo Wing Sauce, Dole Classic Cole Slaw Mix, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Member's Mark Greek Yogurt, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Andet: Jym Supplement Science Pro Jym Chocalate Cookie Crunch, Cookie, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. mere..
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Kommentarer
30 okt 19 af medlem: shirfleur 1
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30 okt 19 af medlem: rosio19
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Close, it was 2 cans of albacore tuna mixed in with some stir fry veggies and ghee 😊
30 okt 19 af medlem: Cb1006
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