nana kyna's Dagbog, 02 nov 19

Lunch^^
386 kalori
sudah termasuk minyak kelapa & saus teriyaki.

Vis Kost Kalender, 02 november 2019:
1122 kcal Fedt: 37,90g | Prot.: 86,63g | Kulhyd.: 115,16g.   Morgenmad: Green Soybeans (Without Salt, Drained, Cooked, Boiled), Pineapple, Papaya. Frokost: Brown Rice (Fat Added in Cooking), Barco Coconut Cooking Oil, Green Snap Beans (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Teriyaki Sauce, Chicken Breast (Skin Not Eaten). Aftensmad: Fried Egg, Tempeh (Cooked), Chicken Meatballs, Ellenka Fiber Creme, Soft Silken Tofu, Boiled Egg, Eggplant (with Salt, Drained, Cooked, Boiled), Greenco Jamur Enoki. Snacks/Andet: Sunpride Banana, Carnivor Whey Protein Isolate, Dried Cranberries, Raisins (Seedless), Cimory Yogurt Set Low Fat, Apples . mere..

7 tilhængerne    Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


nana kyna's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.