|
Had lovely week with my 3 grandchildren here no diet this week but glad to say I’ve stayed the same so every thing is tickerty boo have a good week guys 🤗
Vis Kost Kalender, 04 november 2019:
|
1628 kcal
|
Fedt: 77,95g | Prot.: 62,01g | Kulhyd.: 173,69g.
Morgenmad: Overnight Oats, Coffee with Milk. Frokost: Kellogg's Rice Krispie Squares - Chocolate Caramel, Cathedral City Cheddar Cheese, Tesco White Bread Rolls. Aftensmad: Fried Egg , Hovis Toast & Butter. Snacks/Andet: Eridanous Baklava Assortment, Barratt Fruit Salad Softies. mere..
|
|
2652 kcal
|
Motion:
1hours house work - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
janetlesley's Vægt Historie
|