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Finally in the 230s!!!!
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108,8 kg
Indtil videre tabt: 27,4 kg.
Stadig tilbage: 23,5 kg.
Kost fulgt: Rimeligt godt.
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1209 kcal
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Fedt: 52,25g | Prot.: 81,33g | Kulhyd.: 111,42g.
Morgenmad: Turkey Bacon, Quick Oats, egg white. Frokost: chicken stew. Aftensmad: turnip greens, broccoli, baked pork chop. Snacks/Andet: Sugar, Coffee, Navels Oranges, Salted Peanuts (23g Package), Jif creamy peanut butter. mere..
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3107 kcal
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Motion:
Kontorarbejde - 8 timer, Hvile - 8 timer, Sove - 8 timer. mere..
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Taber 191,8 kg om Ugen
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 Kommentarer
25 mar 13 af medlem: LisaPhenon
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Congratulation. ... when we let go and let God.... it shows great faith obedience, and discipline. ..you are helping me... to be still. God is in control. You are an inspiration to others.
God Bless, much love lilzkakez
26 mar 13 af medlem: lilzkakez
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27 mar 13 af medlem: b2985g
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25 maj 13 af medlem: RavenSoul69
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