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actual weight x
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112,7 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 30,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 november 2019:
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1545 kcal
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Fedt: 67,55g | Prot.: 71,25g | Kulhyd.: 156,81g.
Morgenmad: Tangerine, Terry's Chocolate Orange. Frokost: Tesco Beetroot, Asda Mixed Baby Leaf Salad, Tesco Tuna Chunks in Brine. Aftensmad: Rowan Hill Brown Sandwich Thins , Soft Boiled Egg. Snacks/Andet: Semi-Skimmed Milk, Semi-Skimmed Milk, DS Rice Cakes, Coca-Cola Diet Coca-Cola (Can). mere..
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Taber 1,6 kg om Ugen
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