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Slipi -> Bekasi -> Slipi. Seruuu sepedaan jauh santai, nyobain suasana CFD di Bekasi. Ruamee polll.. panasnya juga aduhaii hehe
Vis Kost Kalender, 10 november 2019:
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2178 kcal
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Fedt: 79,52g | Prot.: 141,09g | Kulhyd.: 233,38g.
Morgenmad: Peanut Sauce, Regular Tofu (with Calcium Sulfate), Boiled Egg, Cooked Green Cabbage, Siomay. Frokost: White Sauce, Baked Potato (Peel Eaten, Fat Added in Cooking), Cos or Romaine Lettuce , Grilled Chicken (Skin Not Eaten), Dion's Chicken Caesar Salad. Aftensmad: So Good Bakso Sapi Kuah, Cooked Rice. Snacks/Andet: Pineapple, Watermelon, Peanut Butter, Sari Roti Roti Tawar Kupas, Sari Roti Roti Sobek Coklat. mere..
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4441 kcal
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Motion:
Cykling (Moderat) - 21 km/t - 3 timer, Hvile - 13 timer, Sove - 8 timer. mere..
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