Vejningsnotat (intet dagbogsnotat) for 29 marts 2013
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74,7 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
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1643 kcal
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Fedt: 44,26g | Prot.: 47,62g | Kulhyd.: 269,21g.
Morgenmad: Bananas (Large), Fruplait - Strawberry. Frokost: Oroweat Bagel Thins, Cheddar Cheese. Aftensmad: Jam Preserves, Chunky Peanut Butter (with Salt), Sweet Cucumber Pickle, Cream Cheese, Plain Bagel Thins, Chicken & Sausage Gumbo Soup, White Rice, Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Rotini. Snacks/Andet: Lindor Dark Chocolate Truffles with a Smooth Filling, Brownie. mere..
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Taber 0,8 kg om Ugen
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