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I see the 220's :) oh so close
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105,4 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 17 august 2010:
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983 kcal
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Fedt: 30,16g | Prot.: 53,62g | Kulhyd.: 133,13g.
Morgenmad: apple. Frokost: Whole Grain Bread, lettuce, tomato, roast beef. Aftensmad: onions, squash, eggplant, tomato, summer squash, Parmesan Cheese (Hard). mere..
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2822 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 4,4 kg om Ugen
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Dianne Warner's Vægt Historie
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