|
Didn't do as bad as I thought I would today. My calories were higher than I normally shoot for, but did not go over my RDI. My exercise calories were still higher if only by 100. They were still higher. A little is better than none at all. At least that is what I keep telling myself. I felt like carp today so I mainly took it easy and watched my daughter get excited about Easter. O to be 3 again.
|
1871 kcal
|
Fedt: 59,17g | Prot.: 42,90g | Kulhyd.: 301,24g.
Morgenmad: Special K Chocolatey Delight Cereal, Whole Milk, Coffee with Milk and Sugar. Frokost: Sour Cream & Onion Potato Chips, Soda. Aftensmad: Whipped Cream (Pressurized), Coconut Custard Pie, Apple Pie (One Crust), Soda, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Dinner Rolls, Valley Fresh Steamers Niblets Corn, Cooked Carrots, Baked Sweetpotato (Peel Eaten), Sliced Ham (Regular, Approx. 11% Fat). mere..
|
|
 Kommentarer
Glad you and your daughter had a nice time. I only plan to indulge during a very special occasion, you must feel better with knowing it was just a splurge not a midnight snack.Winter is the worst no where to go with snow and ice just delicious holiday goodness.
31 mar 13 af medlem: The candy fan
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Kathy Vanish's Vægt Historie
|