Vejningsnotat (intet dagbogsnotat) for 02 april 2013
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78,6 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 6,0 kg.
Kost fulgt: Rimeligt godt.
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1527 kcal
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Fedt: 88,01g | Prot.: 89,50g | Kulhyd.: 94,30g.
Morgenmad: Meijer Thick Slice Pepper Bacon, Egg, Onions, Hass Hass Avocado (generic), Meijer Reduced Fat Mild Cheddar Cheese. Frokost: Jennie-O Oven Ready Boneless Skinless Turkey Breast. Aftensmad: Reduced Fat Mild Cheddar Cheese, Original Taco Seasoning Mix, Shredded Lettuce, Ground Turkey. Snacks/Andet: Nutter Butter, Breyers Carb Smart Ice Cream Bar, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Sugar River Ends and Pieces. mere..
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stabil vægt
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