Vejningsnotat (intet dagbogsnotat) for 02 april 2013
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109,6 kg
Indtil videre tabt: 25,6 kg.
Stadig tilbage: 19,3 kg.
Kost fulgt: Rimeligt godt.
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1782 kcal
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Fedt: 132,11g | Prot.: 86,46g | Kulhyd.: 84,11g.
Morgenmad: Skippy Natural Creamy Peanut Butter, Bob's Red Mill Almond Meal Flour, Egg, Gwaltney Hickory Smoked Bacon. Frokost: Cream Cheese, Progresso Light Zesty! Southwestern Style Vegetable Soup. Aftensmad: Cooked Collards (from Fresh), Cauliflower, Ground Beef (80% Lean / 20% Fat). Snacks/Andet: Food Club Whole Unsweetened Blueberries, Cabot Greek-Style Yogurt - Plain. mere..
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Tager 0,2 kg om Ugen
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