Vejningsnotat (intet dagbogsnotat) for 03 april 2013
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88,8 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 16,2 kg.
Kost fulgt: Rimeligt godt.
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1749 kcal
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Fedt: 75,54g | Prot.: 87,97g | Kulhyd.: 234,56g.
Morgenmad: Marshmallows, Milk (Nonfat) , 25% Less Sugar Chocolate Powder, Dark Chocolate Intense Dark 72%. Frokost: Grilled Chicken and Avocado Club, Bread and Butter, Sweet Potato Fries. Aftensmad: Roasted Broiled or Baked Chicken Breast, Grilled Chicken and Avocado Club. mere..
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Taber 0,6 kg om Ugen
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