resep difoto, caranya blender oat 200 gr + baking powder 1tbs + kurma 50 gr sampai halus lalu campur bahan sisanya, milk 100ml, eggs 2, eloo 1tbs, pisang haluskan 200gr, baking pwdr & vannila 1 tsp. tuang ke oven alasi kertas roti, topping bebas 😋 yummie

Vis Kost Kalender, 24 november 2019:
1093 kcal Fedt: 34,73g | Prot.: 47,13g | Kulhyd.: 155,70g.   Frokost: Fried Tofu , Fried Battered Fish, Chinese Cabbage (Bok-Choy, Pak-Choi) , Boiled Egg, Samyang Mie Instan. Aftensmad: Cooked Egg White, Finna Food Sambal Terasi Uleg, Raw Vegetable, Fried Battered Fish. Snacks/Andet: Sobisco Tini Wini Biti, Salmon Sushi, Superindo Kerupuk Kemplang Panggang, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned) . mere..

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