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berbuka setelah 24jam coba water fast
Vis Kost Kalender, 24 november 2019:
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737 kcal
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Fedt: 21,34g | Prot.: 62,41g | Kulhyd.: 74,11g.
Aftensmad: Cabbage, Green Snap Beans (with Salt, Drained, Cooked, Boiled), Myprotein Impact Whey Isolate, Cooked Egg, Soft Silken Tofu, Chicken Breast (Skin Not Eaten), Boiled Potato (without Peel). Snacks/Andet: Diamond UHT Milk Low Fat High Calcium, Sari Roti Roti Gandum, Roasted Almonds, Kraft Singles, Mango, Papaya. mere..
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 Kommentarer
24 nov 19 af medlem: Caramelade
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24 nov 19 af medlem: nana kyna
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hasilnya gmn 24 jam water fasting?
25 nov 19 af medlem: mantapjiwa
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@mantapjiwa : hasilnya... Apa ya? Yg jelas bb ga turun ,krn cuma 24jm.
Biasa aj rasanya kaya biasa, krn udh sering jg puasa sunnah.
Mungkin kalo 48 baru ada yg beda.
25 nov 19 af medlem: nana kyna
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