Vejningsnotat (intet dagbogsnotat) for 05 april 2013
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78,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 6,3 kg.
Kost fulgt: Dårligt.
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1716 kcal
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Fedt: 130,90g | Prot.: 70,77g | Kulhyd.: 58,44g.
Morgenmad: Hass Hass Avocado (generic), Hormel Real Bacon Bits 50% Less Fat, Mushrooms, Egg, Maple Leaf Jalapeño Jack. Frokost: Real Bacon Bits 50% Less Fat, Creamy Caesar Dressing, Hearts of Romaine. Aftensmad: Hormel Real Bacon Bits 50% Less Fat, Dole Hearts of Romaine, Ken's Steak House Creamy Caesar Dressing. Snacks/Andet: Jif Creamy Peanut Butter, Whole Wheat Bread, Sugar River Ends and Pieces, Hormel Original Pepperoni Slices, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Breyers Carb Smart Ice Cream Bar. mere..
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Taber 0,3 kg om Ugen
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