Vejningsnotat (intet dagbogsnotat) for 05 april 2013
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75,7 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Rimeligt godt.
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1127 kcal
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Fedt: 42,52g | Prot.: 69,04g | Kulhyd.: 128,36g.
Morgenmad: Milk (Nonfat), HEB 100% Whole Wheat Bread, Bananas, Peter Pan Reduced Fat Creamy Peanut Butter. Frokost: Rasberry Poppyseed salad dressing, Fresh Selections Shredded Carrots, Green Leaf Lettuce, Great Value Shredded Mozzarella Cheese, Grilled Chicken. Snacks/Andet: protein bar peanut, Kroger Honeydew Melon. mere..
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Tager 0,0 kg om Ugen
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