Vejningsnotat (intet dagbogsnotat) for 07 april 2013
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74,8 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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1869 kcal
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Fedt: 66,92g | Prot.: 78,92g | Kulhyd.: 239,10g.
Morgenmad: Meat Loaf Made with Beef, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Green Peas (Frozen), Mashed Potato (from Dry). Frokost: Fortune Cookie, Meatless Egg Roll, Sweet and Sour Pork, White Rice. Aftensmad: Pizza with Meat and Vegetables. Snacks/Andet: Handi-snacks Vanilla Pudding, American Cheese, English Muffin, Cream Cheese Spread, Bagel. mere..
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Tager 0,6 kg om Ugen
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