Vejningsnotat (intet dagbogsnotat) for 02 december 2019
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125,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 67,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 december 2019:
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781 kcal
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Fedt: 38,33g | Prot.: 46,71g | Kulhyd.: 65,19g.
Morgenmad: Aldi Original Sausage Links, Egg (Whole). Frokost: Butternut Squash Soup, Cooked Cauliflower (Fat Added in Cooking). Aftensmad: Fresh Foods Market White Bean Chicken Chili. Snacks/Andet: Cream (Half & Half) , Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Venti) . mere..
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Tager 0,2 kg om Ugen
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