jcmama777's Dagbog, 05 dec 19

Snacks😋😋

Vis Kost Kalender, 05 december 2019:
2112 kcal Fedt: 113,21g | Prot.: 125,71g | Kulhyd.: 102,24g.   Morgenmad: Cinnamon, Turmeric (Ground), Folgers Hazelnut Coffee, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Tone's Cayenne Pepper, Purity Farms Organic Ghee Clarified Butter, Aquafina Water (16.9 oz). Frokost: Turkey Hill Diet Green Tea, Pepsi Diet Pepsi (16.9 oz), Sonic Grilled Onions, Culver's Dill Pickles (Sliced), Jason's Deli Tomato Slice, Smoked or Cured Bacon, Fried Egg, Cooked Mushrooms, Green Leaf Lettuce , Wal-Mart Angus Steak Burger 1/3 lb. Aftensmad: Anheuser-Busch Natty Daddy, Dove Dark Chocolate Miniatures, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Red Cabbage , Calavo Avocado, Green Leaf Lettuce , Perdue Crispy Chicken Strips. Snacks/Andet: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cream Cheese , Great Value Saltine Crackers, Sardines in Oil (Canned), Great Value Hard Boiled Eggs, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Utz Pork Rinds, Great Value Hard Boiled Eggs, Sargento Sharp Cheddar Snacks Cheese Sticks. mere..
2364 kcal Motion: Step (Stepmaskine) - 5 minutter, Hvile - 18 timer og 4 minutter, Sove - 5 timer og 51 minutter. mere..

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Kommentarer 
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05 dec 19 af medlem: tatauu22
Nice drop Jc! Your snack looks great, lots of my favorite things. 
05 dec 19 af medlem: shirfleur 1
Tasty! 
05 dec 19 af medlem: werewolf255
😊 I love my eggs and cheese🤤 wasabi and soy sauce almonds 😋Thank you Shirfleur 💜💚 
05 dec 19 af medlem: jcmama777
nice snack😋 
05 dec 19 af medlem: ketoBruce
Yes ketoBruce 😋 trying time get back to what works best for me🤗💜💚 
06 dec 19 af medlem: jcmama777
excellent choices 
06 dec 19 af medlem: jenjabba

     
 

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