Vejningsnotat (intet dagbogsnotat) for 09 april 2013
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78,6 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 6,0 kg.
Kost fulgt: 100%.
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1217 kcal
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Fedt: 64,66g | Prot.: 148,55g | Kulhyd.: 6,29g.
Morgenmad: Cabot Smoky Bacon Cheddar Cheese, Egg, Onions, Jimmy Dean Fully Cooked Turkey Sausage Links. Frokost: Horseradish Cheddar, Deli Select Ultra Thin Smoked Ham. Aftensmad: Alaskan Cod Fillets. Snacks/Andet: Zesty Marinated Mozzarella. mere..
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Tager 0,6 kg om Ugen
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