change your lifestyle's Dagbog, 07 dec 19

Low carbs and low calories lunch 🍴

Vis Kost Kalender, 07 december 2019:
666 kcal Fedt: 27,48g | Prot.: 58,75g | Kulhyd.: 40,57g.   Morgenmad: Plain Crepe, Smucker's Natural Orange Marmalade Fruit Spread, Fit & Active Multigrain Bread, Coburn Farms 2% Milk. Frokost: Cherry Tomatoes, Season's Choice Steamed Broccoli Florets, Bertolli Extra Virgin Olive Oil, Garlic , Tyson Foods Boneless Skinless Chicken Breasts, Happy Harvest Mushrooms Pieces & Stems. Aftensmad: Happy Farms Gouda Cheese. Snacks/Andet: Choceur Milk Creme. mere..

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Kommentarer 
Your broccoli count looks low to me. Is that what the package says 
07 dec 19 af medlem: liv001
Yes Serving size 85g\20cal 
07 dec 19 af medlem: change your lifestyle
Looks wonderful. Tell me, what is your food /diet plan? Thanks so much for the share🥑? 
08 dec 19 af medlem: Judyrose1997
Low carbs and calories diet  
08 dec 19 af medlem: change your lifestyle
Looks good Good Job! 🎉🎉🎉 
08 dec 19 af medlem: Retta Smith
Thanks☺️ 
08 dec 19 af medlem: change your lifestyle

     
 

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