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Period. No gym. Packing and driving to WI.
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84,6 kg
Indtil videre tabt: 28,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 december 2019:
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2340 kcal
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Fedt: 103,91g | Prot.: 119,77g | Kulhyd.: 246,27g.
Morgenmad: Lender's Plain Bagels, Great Value Peanut Butter. Frokost: Chicken Salad. Aftensmad: Pizza with Meat, Frigo Light Mozzarella Cheese Stick, Quest S'mores Protein Bar. Snacks/Andet: DeMet's Original Turtles, Reese's Peanut Butter Bells, Hershey's Miniatures. mere..
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2648 kcal
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Motion:
Husarbejde - 40 minutter, Sidde - 8 timer, Køre - 4 timer, Hvile - 3 timer og 20 minutter, Sove - 8 timer. mere..
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Taber 1,3 kg om Ugen
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 Kommentarer
It still came down on it friend 😉♥️Safe travels!!💜💚
13 dec 19 af medlem: jcmama777
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Have a great weekend!! Can’t wait to see the new back pictures!! 💪🏻💪🏻👍🏻👍🏻
13 dec 19 af medlem: wifey9707
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Thanks Wifey! Not sure if they will show much but I will post even if it sucks because that's how I am. LOL. JC- It only came down because I have eaten so much the last few days it is starting to even out. :P Oh well. No worries. I'll be on FS periodically to at least enter my food. Bye friends! ❤
13 dec 19 af medlem: davidsprincess
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13 dec 19 af medlem: ItsyTZB
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Catch you later, drive safely pls❣️
13 dec 19 af medlem: moopie321
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13 dec 19 af medlem: Erquiaga
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Have a great trip! Be safe!
13 dec 19 af medlem: melissatwa
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13 dec 19 af medlem: shirfleur 1
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take your snow gear...and have a time
13 dec 19 af medlem: wannabhealthier
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13 dec 19 af medlem: John10251
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14 dec 19 af medlem: binkytexas
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