Joined Planet Fitness today. Hoping to lose this extra weight again.
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107,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 december 2019:
Tager 0,1 kg om Ugen
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Kommentarer
Good luck on your journey!
14 dec 19 af medlem: shirfleur 1
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14 dec 19 af medlem: FrostAtl
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14 dec 19 af medlem: kimjinxie
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Make it a habit to be in the gym, and be light hearted! don't be too hard on yourself.
14 dec 19 af medlem: Myster08
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I'm watching my macros 1st and calories second. Eating a LOT cleaner than I used. Added with weight training and cardio, I've lost lost 8.5 lbs since 10/23. You can do it too!
16 dec 19 af medlem: Sundayfunday311
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I joined months ago but have let life and laziness keep me from going 🥺
If you want an accountability partner let me know, I know I definitely need one. 👋
17 dec 19 af medlem: basiaa2
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Basiaa2 - I sent you a follow request. I can definitely use others to hold me accountable and would like to follow your journey and provide support as well.
17 dec 19 af medlem: kimjinxie
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