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Crazy busy schedule lately and less than adequate sleep the last 4 nights. Does anyone else struggle so much with sugar cravings (and giving into sugar temptations) when beyond exhausted?
Vis Kost Kalender, 17 december 2019:
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1600 kcal
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Fedt: 53,63g | Prot.: 52,77g | Kulhyd.: 228,28g.
Morgenmad: Dried Prune, Dr. Natura Unifiber (1 Tbs), Great Value Low Fat Vanilla Yogurt, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Frokost: Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Thin Crust Cheese Pizza. Aftensmad: Kellogg's Rice Krispies Treats Cereal, Burger King Whopper Jr. Sandwich. Snacks/Andet: Chicken Broth, Bouillon or Consomme, Snyder's of Hanover Mini Pretzels, Gala Apples, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. mere..
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 Kommentarer
Me! It's like this need to have sugar when the exhaustion kicks in
17 dec 19 af medlem: tatauu22
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Yes, for sure! Hang in there girl. I hope you can get some real rest soon!
17 dec 19 af medlem: melissatwa
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Nice to be in good company with the sweets cravings :)
17 dec 19 af medlem: Twiga88
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