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Vis Kost Kalender, 20 december 2019:
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2059 kcal
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Fedt: 86,30g | Prot.: 135,12g | Kulhyd.: 195,29g.
Morgenmad: Madu, Daging Ayam (Panggang, Bakar, Dimasak). Frokost: Sari Roti Roti Sisir Mentega, Cimory Yogurt Drink Mixed Berry, Buncis, Wortel, Tahu Kukus, Ikan. Aftensmad: Kwetiau, Nasi Putih, Sate Ayam. mere..
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