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kenyang & bahagia
Vis Kost Kalender, 21 december 2019:
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1411 kcal
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Fedt: 37,24g | Prot.: 97,09g | Kulhyd.: 168,66g.
Morgenmad: Dried Sunflower Seed Kernels, Dried Chia Seeds, Biokul Yogurt Strawberry Flavor, Sunpride Pisang Single, Jenny's Cuisine Natural Muesli, Papaya. Frokost: Barco Coconut Cooking Oil, Sinti Sambel Pecel, Kongbap Kacang/Nut, Alfamart Ikan Pindang, Alfamart Ikan Pindang, Green Snap Beans (with Salt, Drained, Cooked, Boiled), Cabbage (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Chicken Breast (Skin Not Eaten), White Rice (Medium-Grain, Cooked). Aftensmad: Roasted Almonds, Dried Cranberries, Raisins (Seedless), Dried Chia Seeds, Banana, V-Soy Multi Grain Soya Bean Milk, Oatsy Havermout Oatmeal Instan, Myprotein Impact Whey Isolate. Snacks/Andet: Tora Bika Diety Instant Coffee, Prochiz Cheddar Cheese, Sari Roti Roti Gandum. mere..
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