Semangat...!
Vis Kost Kalender, 25 december 2019:
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1283 kcal
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Fedt: 37,35g | Prot.: 51,58g | Kulhyd.: 186,87g.
Morgenmad: Strawberries, Honey, Biokul Yogurt Strawberry Flavor, Dried Chia Seeds, Dried Sunflower Seed Kernels, Jenny's Cuisine Natural Muesli, Papaya. Frokost: Palm Vegetable Oil , Bakmi GM Cap Cay Kuah, Eggplant (with Salt, Drained, Cooked, Boiled), Cooked Spinach (from Fresh), Alfamart Ikan Pindang, White Rice (Medium-Grain, Cooked). Aftensmad: V-Soy Multi Grain Soya Bean Milk, Banana. Snacks/Andet: Qtela Keripik Tempe, Biokul Yogurt Plain, Mango, Sari Roti Roti Gandum. mere..
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Kommentarer
segernya.. pake susu/yogurt ini kak?
25 dec 19 af medlem: jannahaja
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Pake Yoghurt strawberry biokul.
25 dec 19 af medlem: nana kyna
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