Vejningsnotat (intet dagbogsnotat) for 26 december 2019
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104,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 37,6 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 26 december 2019:
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847 kcal
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Fedt: 68,34g | Prot.: 38,84g | Kulhyd.: 23,73g.
Morgenmad: Anthony's Organic Black Chia Seeds, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Apex Clearvite-ChC (K-111), Kirkland Signature Almond Milk Organic Unsweetened, Ultra binder. Frokost: Goats Cheese (Soft), Kirkland Signature Organic Coconut Oil, Cherry Tomatoes, Sausages By Amylu Organic Chicken Breakfast Link, Minced Garlic, Zucchini. Snacks/Andet: Welch's Grape Jelly, Blueberries, Goats Cheese (Soft). mere..
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Tager 0,3 kg om Ugen
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