free_bird's Dagbog, 18 apr 13

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Carbs and Sugars are not my friends. Need to really watch these two, the bad carbs and sugars that is.... I was doing a lot better with my veggie consumption. I need to focus on getting them back in the rotation.

I WILLget to my goal weight. It's been a slow and steady journey this time around.

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I could have written this! I'm going grocery shopping and planning to get more fruits and veggies and less processed carbs and sugars. They are not my friend either! I've heard slow and steady wins the race :) I sure hope, that's how my journey has been and I will get to my goal weight too!

18 apr 13 af medlem: skirch97


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free_bird's Dagbog, 18 apr 13

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