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The 50kg me was taken on September 2019 @The Empire Hotel Jerudong
Vis Kost Kalender, 03 januar 2020:
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1105 kcal
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Fedt: 30,65g | Prot.: 43,81g | Kulhyd.: 166,63g.
Frokost: Cooked Kale (from Fresh, Fat Added in Cooking), Good Day Cappuccino, Tempeh (Cooked) , Boiled Egg. Aftensmad: Kopi Luwak White Koffie, Indomart Tempe Mendoan. Snacks/Andet: Mayora Tamarin Permen Sari Asam, Kopiko Permen, Finna Kerupuk Udang. mere..
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