jcmama777's Dagbog, 03 jan 20

Hmmm... I'm hoping it tasted better than it looks. 

😂😂 it tastes like cilantro and kinda like V-8. It’s different, but yummy 😋  

Interesting. Is this kombatcha? 

I worked all day yesterday and today was my day off before working the weekend. My baby girl had plans with her friend at 12:30 but chose to hang out with her mommy at Target after I got the little on his bus. This is my insulin resistant child that I spoke of a lot in the beginning... just about her condition, spoke about her the whole way through my journey since I joined a year and a week ago. She has been stuck at 157 for years. Um hello.... I want to be 157 lbs 🤦🏻‍♀️🤗 finally got her in with a doctor at my job she feels comfortable with. She was lectured on taking her Metformin 2 times a day, because she was not. She was taking it once a day. He switched her Bupropion to Zoloft for ADD/ADHD and anxiety. This baby is down to 143 Metformin 2 x’s a day and different med. bupropion can actually heighten anxiety. She at 157 should in my mind felt confident, but her anxiety and attention never improved and this is years on bupropion. Always seek medical advice and a physician who is listening ♥️ She is so much more relaxed, weight is coming off. Anyways, she wanted me to show her how to shop for Keto and LCHF and I showed her Mediterranean. It all looks a lot a like♥️  

Wifey 💜Not like kombucha at all 

I love green, it looks good!! 💚 

It’s very savory Wifey 🤗🤗 like don’t expect a cucumber, green apple taste. Expect beautiful notes of cilantro and basil and kale with a hint of a green fruit. It’s amazing 😉😊🤗💜💚 

Bought my baby girl a mini fridge today🤗🤗 She enjoys the Naked Fruit juice and smoothies and she wants to go full keto, but I told her to try a mix of keto, Mediterranean, LCHF and to never restrict herself on a holiday or a craving, talked to her about balance and to come in at a weekly deficit here and there as she is a wonderful weight and only 20. I gave my daughter healthy tips because she asked her overweight mommy for advice 🤗😇🥰 Do you know how this makes me feel 👀?!?!🤗🤗 It’s weird!!🤗😂🤗😂♥️♥️ I think the family seeing my change, body( drastically, and shopping totally healthy for the most part) This is the very 1st time anything has worked for me♥️🤗💜💚 it’s been over a year, but what I have accomplished 👀🤗🙌🙏 This place works for me. The only thing I ever stuck to weight loss wise. It takes what 10 days, 21 days IDK to break a habit. I’m not sure I was ever a binge eater prior? I did for sure binge once, twice a month or 2. Knowing the calories in everything has been so helpful!! Here is to a healthy and happy 2020.  

What a great way to start the new year for you both. 🥰🥰 

Omg I’m sorry poohle 🤦🏻‍♀️For some reason I thought it was Diana who posted this😂 Thank you poohle 🤗😋💜💚 

She was diagnosed as insulin resistant at age 11 at 125 lbs. Her Great maternal grandpa Diabetes Type I, her great paternal grandma diabetes Type I. Medical conditions are what they are, regardless of WOE. Yes, you absolutely can lower an AIC😊  

Kat it was so much fun showing her what I buy and how to cook and just talks no to her about a healthy lifestyle and how we all are different in the way we carry weight and how it might take longer for some than others but to just focus on healthy 🤗🤗😇🥰