Vejningsnotat (intet dagbogsnotat) for 26 august 2010
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87,4 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2010:
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920 kcal
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Fedt: 30,53g | Prot.: 24,32g | Kulhyd.: 158,01g.
Morgenmad: Psyllium husk, Organic Brown Flaxseeds, Splenda. Frokost: Green onion, Olive oil, Cooked Beets (from fresh). Aftensmad: Kiwi, Creamy Peanut Butter, Bananas. Snacks/Andet: Splenda, Radishes, Wasa fiber crispbread, Peaches, Avocado, Grapefruits. mere..
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Taber 1,0 kg om Ugen
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