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I meal prepped yesterday for the week while I was fasting Yea, I hope everything taste good. :)
Vis Kost Kalender, 05 januar 2020:
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1071 kcal
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Fedt: 84,28g | Prot.: 52,95g | Kulhyd.: 31,88g.
Morgenmad: Wholly Guacamole 100 Calorie Snack Pack, Boiled Egg, Water, Now Foods MCT Oil, Fresh Lemon Juice. Frokost: Food Network Kitchen Italian Herb & Garlic Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Keto Shake. Snacks/Andet: Celery, Cream Cheese Dip. mere..
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2031 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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