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This isn't good at all. ☹
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82,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 januar 2020:
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1551 kcal
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Fedt: 53,32g | Prot.: 88,10g | Kulhyd.: 188,64g.
Morgenmad: Post Grape-Nuts Cereal, Tea (Brewed), Blueberries, Cooked Asparagus (from Fresh), Dannon Light & Fit Greek Yogurt - Blueberry. Frokost: The Snack Factory Pretzel Crisps - Original. Aftensmad: Burrito with Beef, Beans and Cheese. Snacks/Andet: Hershey's Milk Chocolate Kisses filled with Cherry Cordial Creme, Tangerines (Mandarin Oranges) , Premier Nutrition High Protein Shake - Vanilla. mere..
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Tager 0,3 kg om Ugen
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 Kommentarer
Hang in there, Brenda! It's only a pound, which could be water fluctuations. You've done a great job, and you will soon see the rewards for it! Keep up the good work!
06 jan 20 af medlem: Debbie Cousins
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