These last 2 or 3 days (lost the count), I haven't been registering anything. I've been suffering from jet lag (not from flying but from crazy sleep patterns).

Altough I reached my goal weight, I still haven't got rid of my belly. I guess I need to loose some more. I'm going to point to 57 kg for now.

Vis Kost Kalender, 22 april 2013:
850 kcal Fedt: 29,58g | Prot.: 34,72g | Kulhyd.: 127,75g.   Morgenmad: Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Date, Dried Apricot, Walnuts. Snacks/Andet: Ramirez Sardinhas em Tomate Enlatado (Apenas Peso Escorrido ), Cracked Wheat Bread, Queijo Serra da Estrela (DOP) Queijo da Serra (DOP), Granny Smith Apples. mere..
1449 kcal Motion: Hvile - 16 timer, Sove - 8 timer. mere..

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