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Percayakan diri bahawa roti ini mengenyangkan
Vis Kost Kalender, 11 januar 2020:
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849 kcal
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Fedt: 31,21g | Prot.: 35,57g | Kulhyd.: 105,44g.
Morgenmad: Tea Unsweetened, Chinese Fried Rice. Frokost: Tea Unsweetened, Gardenia Canadian Purple Wheat (100% Wholegrain). Aftensmad: Mcdonald's McChicken. mere..
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3504 kcal
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Motion:
Løb (Jogge) - 8 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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