Vejningsnotat (intet dagbogsnotat) for 26 april 2013
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90,4 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 17,9 kg.
Kost fulgt: Rimeligt godt.
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2355 kcal
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Fedt: 103,89g | Prot.: 84,86g | Kulhyd.: 263,82g.
Morgenmad: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Strawberries , Lemon Poppyseed Muffin. Frokost: Flour Tortilla, Chicken Fajitas, Chips & Salsa. Aftensmad: 72% Dark Chocolate with Almonds, Flour Tortilla, Chicken Fajitas. Snacks/Andet: Chocolate Chip Cookie. mere..
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Taber 3,8 kg om Ugen
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