Vejningsnotat (intet dagbogsnotat) for 27 december 2019
|
78,1 kg
Indtil videre tabt: 16,2 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 december 2019:
|
1226 kcal
|
Fedt: 61,77g | Prot.: 59,43g | Kulhyd.: 106,51g.
Morgenmad: Darla's Coffee, Bacon, Egg. Frokost: Butter , Outback Steakhouse Aussie Cheese Fries (Regular), Great Value Enriched Hamburger Buns, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat) , Outback Steakhouse Honey Wheat Bread. Aftensmad: Russell Stover Solid Milk Chocolate Bar (43g), Progresso Chicken & Wild Rice Soup, Celery , Flatout Foldit Artisan Flatbreads Everything, Mustard, Mayonnaise , Egg. Snacks/Andet: Voortman Coconut Delight Cookies, Chobani Greek Yogurt Strawberry on The Bottom. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Darla Jean z's Vægt Historie
|