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Gained 2 pounds while on vacation. That's OK... I enjoyed every bite!
Hawaii was fabulous and it was great seeing our son. We did a lot of walking and swimming, but not enough to counteract against the calorie laden food! It was worth it and I will be on track in no time!I got lucky on my San Fransisco trip and LOST 2 pounds....I guess I break even, Huh? It's all good! Back to reality!
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73,0 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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1877 kcal
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Fedt: 69,69g | Prot.: 76,12g | Kulhyd.: 239,34g.
Morgenmad: Dannon All Natural Yogurt - Coffee, Coffee with Cream. Frokost: General Mills Chocolate Cheerios, General Mills Chocolate Cheerios, Whole Milk. Aftensmad: Chicken Stock (Canned), Japanfood Tomoshiraga Somen Noodles, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Andet: Tortilla Corn Chips, Nalley Original Chili Con Carne with Beans, M&M's Milk Chocolate M&M's, Sun Chips Harvest Cheddar (Package). mere..
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1958 kcal
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Motion:
Motionsmaskine (Moderat) - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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Tager 0,5 kg om Ugen
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