03 maj 13 af medlem: FullaBella
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This is great personal evidence! This goes to show that eating natural foods can fave great effect on the bod and that the what you eat is can very well be more important than how much you eat. I'm digging this. Thanks for sharing your experience!
03 maj 13 af medlem: CJT1217
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Awesome! Your WOE is very similar to mine and I can't wait for my blood work numbers next doc visit. Are you exercising more too?
03 maj 13 af medlem: Neptunebch
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You're welcome CJT1217. I'm just so excited because when my lipids 1st dropped 3 years ago, people kept telling me that it only happened in the beginning of low carbing and wouldn't last. *snicker*
03 maj 13 af medlem: RubyRedSox
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Neptunebch, I have a fitbit and try to get as close to 10000 steps a day, though I don't always make it. It depends on my pain level how well I do. The warmer weather is really helping:)
03 maj 13 af medlem: RubyRedSox
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I think you are doing just great!!! I am so proud of you and I hope next time I get a checkup my results will be as great as yours. WTG on sticking to the new way of eating and GOOD FOOD, too.... how bout that? Wonderful news!!!
04 maj 13 af medlem: Mom2Boxers
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That is awesome news..just think we do what the doctors tell us and then if we do what we think is right..we do better..Happy Dancing for you..nice to know your doing so well..:O)
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*BIG smiles* and happy weekend to all!
05 maj 13 af medlem: RubyRedSox
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