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Vis Kost Kalender, 31 januar 2020:
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1412 kcal
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Fedt: 46,37g | Prot.: 143,25g | Kulhyd.: 101,32g.
Morgenmad: Pace Farm Free Range Eggs, Buttercup Country Split Wholemeal, Woolworths Champagne Leg Ham. Frokost: Spinach , Woolworths Australian mozzarella shredded cheese, Woolworths Champagne Leg Ham, Nando's Peri Peri Marinade Medium, Pizza Sauce, Mountain Bread Rye Wrap, Golden Circle Pineapple Pieces, Chicken Breast. Aftensmad: Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Sour Cream, White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned), Iceberg Lettuce (Includes Crisphead Types). Snacks/Andet: Woolworths Thin Brown Rice Cakes, Woolworths Spreadable Light Cream Cheese, Danone YoPRO Vanilla Yoghurt, Pauls Low Fat Chocolate Mousse, Woolworths Champagne Leg Ham, Pink Lady Apples. mere..
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